PARAGON HUMAN PERFORMANCE

Bringing personalized training into the modern era by incorporating cognitive and neurological skill building beyond the traditional gym. The central mission of Paragon Performance Medicine is the delivery of state-of-the-art evidence based comprehensive physical and mental training to help improve performance, reduce injuries, improve mental acuity, and increase career longevity, while creating a positive culture of support, community, and ethical behavior. Through one-on-one contact, group work, seminars, physical performance training and professional medical oversight Paragon Performance Medicine can provide these skills to enhance performance in multiple domains.

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MENTAL FITNESS

Research shows that cognitive ability is a vital and often neglected portion of human performance. Through increased stress resilience, focus, working memory, attention, and visualization, we can decrease injury recovery times, improve fluid intelligence, and increase attention. Paragon is not just a gym, but is personal training with specialized cognitive fitness built in.

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PHYSICAL FITNESS

Physical fitness improves cognitive strength and cognitive training can improve physical performance. At Paragon it’s not mental fitness or physical fitness, instead we combine each to build on strengths and improve weaknesses through a personalized training routine including state of the art physical fitness for performance and wellness, as well as neurotraining for reduced stress and improved functional performance.




PROFESSIONAL GYM
PROFESSIONAL GYM
All of our trainers are highly trained, not only in physical fitness but an integration of mental fitness, nutrition, and exercise science. At their disposal is a Virtual Reality lab, EEG recording equipment, and a full accompaniment of exercise tools.
All of our trainers are highly trained, not only in physical fitness but an integration of mental fitness, nutrition, and exercise science. At their disposal is a Virtual Reality lab, EEG recording equipment, and a full accompaniment of exercise tools.






NEUROTRAINING

Using cutting edge technology to capture brain wave and physiological data you will learn to control your own biology through practice using biofeedback and neurofeedback for optimal performance. Using this technology integrated with physical training we can simulate activated states consistent your domain of functioning.




“Excellence is an art won by training and habituation. We are what we repeatedly do.”
-Aristotle